10 Best Tea For Menstrual Cramps

Menstruation is sometimes inconveniencing for women. When it becomes painful it becomes a real nightmare. It is something that tells everyone else about what is going on in the environment. It is one of the leading causes of lost time at work or schools for several women. To this end, many women try to get a cure for painful menstrual cramps. While there are lots of pharmaceutical remedies to this anomaly, a natural herbal solution is a good way to solve this problem. In this article, we have compiled a list of best tea for menstrual cramps that works like no other. The solutions recommended here are at loggerheads with the pharmaceutical options. As a word of caution, we do not advise you ignore the advice of a professional medical personnel for our recommendations. Therefore, if you need an additional help a doctor will be of great help to you.

HOW WE COMPILED OUR LIST OF BEST TEA FOR MENSTRUAL CRAMPS

The best tea for period cramps is not made by their name or the formula it is made of. They are made when it works on real people. In searching for the best tea for menstrual cramps, we conducted an interview of over 400 women. These women made use of herbal tea in combating menstrual cramps. We asked them about the tea they used and their experience using it. In our yogi moon cycle tea reviews, some described their medicine as the best period comfort food. We conducted our test on an orally on a face-to-face basis.

Beside our interview with different women, we also considered the review of products in the marketplaces. We got reviews from online marketplaces such as Amazon, eBay, BestBuy, to get reviews of these products. We combined the score of the reviews together with their rating we got from our interview to rank the products.

THINGS TO WATCH OUT FOR BEFORE BUYING HERBAL TEA

People’s perception of the product: Yes, before taking anything medicinal you have to know what people say about it. You will get more idea about the side effects if you do this before buying the product. It will go a long way in saving you time, cost, and your life.

Your ailment: You need to understand your ailment before getting anything medicinal. If you get confused, you can talk to an elderly woman. Since they may have passed through such situations in the past, they will be of great help to you.

The prescription of a Medical professional: If you have visited a medical professional concerning your ailment, then pay heeds to his/her advice. Follow the prescription of your doctor to get the best results.

 Number of tea bagsWeightFlavor
Traditional Medicinals Organic Raspberry Leaf Tea, 16 Tea Bags (Pack of 6)16

24gOrganic Raspberry Leaf
Traditional Medicinals, Healthy Cycle Raspberry Leaf Tea, 16 Tea Bags (Pack of 6)16

24gOrganic Raspberry Leaf
Yogi Tea, Woman's Raspberry Leaf, 16 Count (Pack of 6), Packaging May Vary16

29gRaspberry Leaf
Starwest Botanicals Organic Red Raspberry Leaf Tea [4 Ounce Bag] Loose Cut & Sifted Raspberry Leaves in Bulk1 big bag of 4 ounces of spices113gOrganic Raspberry Leaf
Earth Mama Organic Periodic Tea Bags for Occasional Menstrual Cramps and Postpartum Support, 16-Count16

35gOrganic Raspberry Leaf
Organic Raspberry Leaf Tea 16 Bags, Traditional Medicinals Teas(2 Pack)16

35gOrganic Raspberry Leaf
Organic Periodic Tea for Occasional Cramps and Menstrual Discomfort16

35gOrganic Raspberry Leaf
Dandelion Root Tea2040gHibiscus and Cinnamon
Ripe & Ready Organic Third Trimester TeaNo bags. 1 tin of spices.99gRaspberry leaf, cinnamon, hibiscus and allspice
Triple Leaf Teas - Sugar Balance & Women's Tonic Tea2038gDong Quai and Mulberry

Reviews of the Best Tea For Menstrual Cramps:

Last update was on: June 11, 2018 7:01 pm

Traditional Medicinals Organic Raspberry Leaf Tea, 16 Tea Bags (Pack of 6)

This product was the most recommended of all in the interview we conducted. Women love it for its taste. It is suitable for pregnant mothers too. A pack of this product comes 16 bags of natural health supplement.

$18.90
37 new from $18.90
Free shipping
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm

Product features :

  • It is a caffeine free product. A caffeine free product gives a great natural taste of black tea which is what most women love.
  • It promotes easy mensuration and could solve the issue of menstrual cramps. Say goodbye to pains and inconveniences experienced in menstruation
  • A pack contains six boxes which in turn contains 16 sealed tea bags. You get up to sixteen servings per a pack.
  • All ingredients are certified as organic. This gives you a real taste of nature, no baked chemicals or artificial ingredients.

Pros

  • 100% natural ingredients
  • USDA certified
  • Suitable for pregnant women.
  • Great taste
  • Caffeine free

Cons

  • Price is high
  • 16 servings are not enough for some women
  • Used bags cannot be reused for another cup of tea.

Verdict

With lots of women recommending this tea, and lots of great benefits, It is worth giving it a good spot on our best tea for menstrual cramps. It is worth giving it a try.

This product has different variants. Check out the variants available on Amazon

Traditional Medicinals, Healthy Cycle Raspberry Leaf Tea, 16 Tea Bags (Pack of 6)

The raspberry leaf of this herbal tea gives it a great taste. Lots of women recommended it for the health benefits. It can also be combined with sugar and milk for a great taste.

$28.89
12 new from $26.58
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm

Product features :

  • 98 percent of the ingredients are organic. Organic ingredients in a tea give a real taste of nature, it is better than artificial flavorings.
  • The taste has some hints of mint and citrus. A taste of mint and citrus makes a herbal medicine more natural
  • Each pack comes with 6 boxes each containing 16 sealed tea bags. With a number of bags this high, you can get 16 servings from it
  • It is caffeine free. The absence of caffeine makes this herbal solution more medicinal and tastes more of nature.

Pros

  • Natural taste
  • No caffeine
  • USDA certified
  • Non-GMO verified
  • Suitable for nursing mothers and pregnant women

Cons

  • Expensive
  • Bitter taste
  • 16 bags may be too few for some women

Verdict

This keeps us abreast of the fact that bitter medicine works great. So if you don’t mind the bitter taste, you can give it a try.

Check out the options available on Amazon.

YOGI TEA, WOMAN'S RASPBERRY LEAF, 16 COUNT (PACK OF 6), PACKAGING MAY VARY

The Yogi Tea woman’s Raspberry leaf is a caffeine-free drink that supports the female system. It aids in stopping menstrual cramps. It can be used by nursing mothers and pregnant women.

$23.88 $26.24
16 new from $21.30
Free shipping
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm

Product features :

  • It is made with organic ingredients. The ingredients are well blended to give a good support to the reproductive system of females.
  • It strengthens the tone of the uterus and reduces menstrual pains experienced by women. You get a good day at work and home free of menstrual pains
  • The tea tastes great with a pleasant smell. It makes it a joy to drink this tea and some women we interviewed take it like a normal drink.
  • It is 100% free of caffeine. Non-caffeinated drinks give a natural taste to the tongue.

Pros

  • 100% caffeine free
  • Suitable for pregnant women
  • Suitable for nursing mothers
  • 100% organic
  • Good taste

Cons

  • 16 tea bags is too few for the price
  • Tea bags don’t give a good concentration after the second usage.
  • Price is just fair but not cheap.

Verdict

Instead of taking a bitter elixir which may do the trick, it is worth taking something else that tastes great. The taste of this product is what most women love it for. It is recommended for women looking for the best tea for menstrual cramps.

Starwest Botanicals Organic Red Raspberry Leaf Tea [4 Ounce Bag] Loose Cut & Sifted Raspberry Leaves in Bulk

This tea comes in one big bag pack containing the tea ingredients, unlike other products we’ve reviewed. Nevertheless, it is still a great idea though. The only flip side is that you’ll have to sieve out the ingredients from your teacup.

$10.45
4 new from $10.44
Free shipping
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm

Product features :


  • Each bag contains 4 ounces of rich tea ingredients. Unlike other products, you can economize the amount of tea you use if you want to.
  • The 4 ounce of leaf tea is equivalent to 60 tea bags in our comparison. Therefore, you can save a great deal of cash by getting this product.
  • It is made from premium quality whole red raspberry leaf tea. Raspberry leaf tea can combat menstrual issues and tone the uterus.
  • This tea has a good taste. Thus you won’t find it a nightmare to face when you are taking it to cure menstrual ailments.

Pros

  • Good taste
  • Lots of tea for the price
  • Cheap
  • Easy to manage
  • Suitable for expectant mothers

Cons

  • Packaging is not so great
  • Some ingredients were not properly sliced
  • Requires sieving out the ingredients before drinking.

Verdict

Bigger is better is the philosophy of many people. That would have been very true with this product if its packaging was done right. Nevertheless, it is still a great choice though since it does the work of solving menstrual cramps.

Check out the different options available on Amazon.

Earth Mama Organic Periodic Tea Bags for Occasional Menstrual Cramps and Postpartum Support, 16-Count

Earth Mama got good ratings from various mothers we interviewed. It is suitable for pregnant women and nursing mothers. It comes in a pack of 16 tea bags weighing 35 grams

$5.99
1 new from $5.99
Free shipping
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm

Product features :

  • All ingredients in this tea are 100% organic. Organic tea is healthier and yields more positive results for women
  • It is absolutely caffeine free. Noncaffeinated drinks give a natural taste and natural feel when it is taken
  • It is certified by the USDA, verified by Non-GMO Project. These certifications testify to the quality control of this product.
  • It can be sweetened by adding milk and sugar. This gives you the option of adding great taste to your tea.

Pros

  • Suitable for pregnant women
  • Fast action
  • 100% natural
  • Certified by reputable organizations
  • Cheap

Cons

  • The taste is not so great
  • Few tea bags for some women
  • Tea bags don’t give good concentration on the second usage.

Verdict

Most women prefer a really fast action relief system for menstrual cramps. This product delivers just that. It also aids quick stop to breastfeeding. It is recommended for women looking for the best tea for menstrual cramps.

Check out the variants of this product on Amazon

Organic Raspberry Leaf Tea 16 Bags, Traditional Medicinals Teas (2 Pack)

Just like the top three tea we’ve reviewed a pack of this tea contains sixteen tea bags. It is caffeine free and has a great taste. Lots women recommended it for people looking for the best tea for menstrual cramps.

$9.99
4 new from $9.22
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm

Product features :

  • The ingredients are formulated to facilitate healthy menstruation. It can tone the uterus
  • It has a raspberry leaf flavoring. Raspberry flavors have great taste and it makes it easy for you to take this tea with joy.
  • It is 100% free of caffeine. Non-caffeinated drinks give a natural taste to your tea.
  • The ingredients are made of organic materials. Organic materials are healthier and better than non-organic materials.

Pros

  • Great taste
  • No caffeine
  • Suitable for pregnant women
  • Combats menstrual cramps
  • Raspberry leaf flavor.

Cons

  • 16 teabags may not be enough
  • Takes some time for tea to diffuse over hot water
  • Good, but not ideal for cold water.

Verdict

A tea with great taste encourages one to drink it. Being medicinal makes it a great choice for people with ailments like menstrual cramps. This tea delivers on both sides. We recommend it for women looking for the best tea for menstrual cramps.

Organic Periodic Tea for Occasional Cramps and Menstrual Discomfort

Having occasional cramps? The Organic Periodic Tea is a great shot you can take to relieve the problem. It is certified by the USDA and Kosher, and it is recommended by most women who have used it.

$17.61
3 new from $17.61
Free shipping
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm

Product features :

  • It is wholly organic and natural. Organic tea gives a natural taste and more nutrients when compared to non-organic tea
  • It is certified by the USDA and it is Non-GMO project verified. These organizations ensure that the producers of these tea bags formulate something hygienic for public use.
  • It is suitable for expectant women, nursing mothers, and pregnant women. It is effective in reducing postpartum contractions.
  • It is also suitable for young women. It can solve excessive bleeding periods and painful menstruation.

Pros

  • Good taste
  • Natural ingredients
  • Certified by USDA and Non-GMO
  • Suitable for married women
  • Suitable for young women

Cons

  • Slow action
  • Tea bags can’t be used more than once
  • Does not dilute on hot water.

Verdict

Great tea comes with great taste and quality. This tea adds more advantages to its taste and quality by being medicinal for all women. It is recommended as the best product to solve cramps

Dandelion Root Tea

While lots of tea comes with Raspberry flavor, this one distinguishes itself by using a Hibiscus and Cinnamon flavoring. It comes in different flavors and it tastes great too. Besides a pack of it comes with 20 tea bags for less than $10. This alone makes it a great deal.

$8.39
1 new from $8.39
Free shipping
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm
$17.99 $20.00
1 new from $17.99
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm
$6.23
20 new from $2.53
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm

Product features :

  • A pack of this tea has up to 20 bags. Thus you can get more teacups for a longer period of time and also share with others too.
  • It is flavored with hibiscus and Cinnamon flavoring. The flavoring gives a great taste and good smell when prepared with hot water.
  • It is certified by the USDA. The USDA approves a product that meets the stringent requirements for food and drug makers.
  • It contains the necessary fatty acids, antioxidants, and phytonutrients. These ingredients combat inflammation which may, in turn, relieve pains.

Pros

  • Rich in vitamins A, C, D, and B
  • Removes toxic substances from the kidneys and liver
  • 100% organic
  • Certified by the USDA
  • Combats inflammation, pains, purging, etc.

Cons

  • Teabags easily break sometimes
  • Spilled tea ingredients inside the cup give a bitter taste.
  • Teabags cannot be used twice

Verdict

the great taste of this tea and the ability to combat beyond menstrual issues is excellent. For this reason, we highly recommend this for people looking for the best tea for menstrual cramps.

Ripe & Ready Organic Third Trimester Tea

This tea is not packed in tea bags, rather it comes packed in a tin. You prepare it by serving ingredients from the containers to your cup of tea.

$17.99 $20.00
1 new from $17.99
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm

Product features :

  • It is made with herbs which support the uterus during child delivery. It reduces contractions and other womb complications.
  • It is perfect for women who are a few weeks away from delivering their baby. It contains lots of nutrients which facilitate easy delivery of babies
  • It is flavored with raspberry leaf. Raspberry leaves give a great taste and good nutrients when you drink it.
  • It is certified by the United States Department of Agriculture (USDA). The USDA applies stringent regulations to food and drug makers especially to those in herbal medicine

Pros

  • Delicious taste
  • Certified by the USDA
  • Suitable for pregnant women
  • Organic
  • Cheap

Cons

  • May cause little heartburns
  • May lead to acid reflux if not taken according to prescription
  • Requires sieving of ingredients from the cup

Verdict

Product is good if you need something to ease complications in child delivery. It is recommended by several mothers.

This product comes in two tin sizes and capacities. Check them out on Amazon

Triple Leaf Teas - Sugar Balance & Women's Tonic Tea

Triple leaf teas come with a great taste and regular teabag packaging. It is essential for women who have irregular menstrual cycles. It is made of natural ingredients which gives it a natural taste and feeling.

$6.23
20 new from $2.53
Amazon Amazon.com
Last update was in: June 11, 2018 7:01 pm

Product features :

  • It is made of deep ancient Chinese ingredients for herbal tea. These ingredients give the taste of natural herbal tea which makes it a pleasure to drink.
  • It helps keep the sugar blood levels in a healthy state. This reduces the chances of having diabetes, hyperglycemia, and other blood sugar related ailments
  • A pack of this tea comes with 20 bags of tea. You will get more teabags than the others competing with this product at a lesser price.
  • It facilitates healthy menopause and menstruation. This makes it suitable for young women who are in their periods.

Pros

  • Good taste
  • Made with roots and herbs of ancient times
  • Suitable for pregnant women
  • Helps in maintaining blood sugar levels
  • Cheap

Cons

  • Requires 2 tea bags for a strong tea
  • Plant smell is too strong for some people.
  • Good for women, but not ideal for pregnant women.

Verdict

the taste and its additional medicinal value of this medicine make it our best tea for cramps. Besides that, it still got a good number of recommendations from women who have used it.

Final Verdict

When it comes to menstrual cramps there are lots of herbal remedies for it. Some come at a great cost which is something that may turn off many. The good side is that there are lots of great options which come at a low cost too. These low-cost herbal solutions have additional medicinal values and also give a great taste. If you are looking for the best tea for menstrual cramps, this article is a great way to start. The products listed here fall below the $50 price tag. Also, they have more medicinal values than their counterparts. For example, some products can control the blood sugar levels of your body in addition to combating cramps. As a word of advice, it is necessary to get an understanding of your ailment before buying these products. A doctor will be of great help to you in diagnosing your body.

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