When the weather starts to heat up, it can be challenging to sleep well. Waking up too hot or sweating through the night is a common problem for many people. For those with insomnia or other sleeping disorders, this often leads to daytime drowsiness and even more difficulty falling asleep at night.
Fortunately, there are some great solutions out there that can help you stay cool all summer long! One of these is making your weighted blanket. Using materials like rice or water-filled bottles that conform to your body’s shape, just about anyone can make the weighted blanket that will keep them comfortable during warmer months.
This is also an excellent project for those who want to make their weighted comforter, perfect for people with sensory disorders or anyone who needs some extra weight to sleep well. This blog post will show you how to make a cooling weighted blanket.
Step to Follow on How to Make a Cooling Weighted Blanket
Step One: What You Need
You can use an old blanket or buy a new one. If you want the blanket to be weighted evenly, cut it into four pieces. If you don’t care about being even, just cut it down the middle for two pieces. Remember that if you use an old blanket, it may be unsanitary or have holes in the fabric.
Bamboo Fiber Fill, I bought mine from the same place as the batting, but this one should work just as well. Sewing Machine and thread or needle and thread if you don’t have a sewing machine. If you can get all of your materials in the same place, it’ll be easier to sort through them when you need something.
Step Two: Measure Your Fabric
Measure out a rectangle that is seven times longer than it is wide. Lay your fabric down flat and make sure it’s perfectly smooth. Next, fold the edges of the rectangle over to meet each other, creating a triangle. It doesn’t matter if you fold it inward or outward, but do one end at a time so that you don’t get folded creases all down the length of your blanket.
You should now have a long triangle. Make sure you smoothly crease all of your lines so that the fold is nice and even. This will be important later when you attach the batting on top of it. Next, measure the height to be seven times smaller than the length. Fold over one side of your triangle to make it small enough to fit inside this height, and smooth creases again.
Step Three: Sew It Up
Now that you have a small, long rectangle that has one side folded over and creased, all nice and pretty, double-check that it’s still the same size as your height was. Next, fold the edges in again to make another triangle and smooth this one too. Finally, sew up three sides of your blanket by sewing directly along the edge of the fabric.
Make sure your stitches are close together and nice and strong, especially if you’re using an old blanket. When you get to the corner, make sure your triangle is still small. Next, fold over one of the triangle’s points and sew it down flat. Repeat for all corners; fold it up inside to hide any loose threads when you get to the last side.
Step Four: Cut the Bamboo Fiber Fill
When you have all four sides sewn up, make sure your little blanket is still small enough to fit inside the height. If it’s not, unfold the side that wasn’t sewn down very well and sew it up properly this time. Now cut the ball of batting into four smaller pieces.
Fold your blanket over on itself lengthwise so that the two sides are together. Now take each side and fold them in half so that your blanket is even smaller than before, around four inches by six inches or less. This will distribute the weight better when you sew it up.
Step Five: Sew the Batting
When your blanket is all folded up, lay it out on top of some batting. Ensure that you have enough space for your needle to get through all four layers of fabric at once without breaking any threads or getting stuck. You can also sew two pieces together if you’d prefer not to do it in one big section.
Sew all the way around, ensuring that your stitches are nice and strong for this final seam. Try to sew it so that your stitches are near the edge of each fabric, as close as you can get, without breaking through to the batting layer.
Step Six: Cut Open the Top
When you get to the last side, leave about two inches open so that you can turn your blanket right-side-out. This will make it easier to flatten out the seams when you’re done, and it makes for a much nicer end product. Next, take some scissors and cut through both fabric layers, making a small incision about a quarter-inch long.
If you only cut through one layer at a time, it’ll be much easier to make smooth cuts and keep your fabric from fraying. Once you’ve finished, turn the whole thing inside out, poking out any corners so that it’s nice and smooth. When you get to the last seam with the opening you left, sew up over the top of your original stitching.
Step Seven: Add a Tie
Sew a piece of ribbon or twine around one end of your blanket and leave enough room to loop the two ends together. This will make it easier to tie yourself out of your blanket; otherwise, you might accidentally get entangled and never be able to escape.
If you don’t want to do this, use a strong piece of string and sew it up as tightly as you can. If you’re making a large blanket, make sure that this end doesn’t get too bulky; if it does, trim the fabric and freezer paper off. Now that you have read this article, you know how to make a cooling weighted blanket! Enjoy your new appliance.
Frequently Asked Questions
Can a Weighted Blanket Be Cooling?
A weighted blanket is a great tool for relaxation and sleep. The fabric can have different weights and textures, which can help the person using it to regulate their body temperature by providing a pressure point on their body that helps to cool them down.
It can also be used as a stress reliever, helping to decrease anxiety or tension levels in the individual. It can also provide comfort when sleeping during hot weather or with children who might otherwise find it difficult to fall asleep due to fear of the dark or uncomfortable sleeping conditions.
How Do I Stop My Underweighted Blanket from Getting Hot?
If you’re not sure how to stop your underweighted blanket from getting hot, try placing a towel or other material on top of the blanket. It’s also a good idea to wash your blankets regularly and use a soft detergent such as Woolite.
Do Weighted Blankets Make You Overheat?
It is a common misconception that weighted blankets make you overheat. In fact, they are meant to keep you warm by having the body heat trapped in the blanket.
Is There a Blanket that Keeps You Cool?
Yes, there is a blanket that keeps you cool. It is called the “Thinsulate” Blanket, and it can be found at many stores, including Walmart, Target, Bed Bath & Beyond, Amazon and others.
This blanket is specifically designed to provide warmth without the weight of other blankets. The material used in this blanket allows for quick heat transfer, which means that you will stay warm but not too hot.
What Is the Coolest Material for Blankets?
If you are looking for a material that is warm and comfortable, cotton would be the best option. Cashmere or wool can be used for those who want to feel something different. Cashmere is the softest of all-natural fibers with a unique silky sheen that makes it an attractive choice for a gift item or, in some cases, home decor.
Conclusion
The weight of the blanket is not as important as its design. Instead, it should be designed to provide pressure on your shoulders and upper back, which will help you sleep better. If you want a lighter-weight blanket that provides less pressure, it’s best for those who prefer sleeping on their stomach or side instead of their back.
There are also many other ways to make a weighted blanket, such as using rice sacks filled with sand or water bottles filled with liquid; remember that these can’t go in the washing machine. The article has been a good guide on how to make a cooling weighted blanket.
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